Achieva Fitness

 

At Achieva, we love to make exercise fun through group fitness.  If you enjoy what you are doing then you are far more likely to participate regularly.  Working out together, is motivating and social. And if you can't make a class than we have our on-demand library so you can work out at a time that suits you.  With the familiarity of an instructor you know and trust.

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We offer the following classes:

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Dance Fit -  Simple, fun, dance fitness routines, suitable for all levels.  Fresh music to dance, have fun and burn calories. 

Dance aerobic routines followed by a strength set to get your whole body working. 

Wednesday, 7pm-8pm at Wessex and Friday, 9.30am-10.30am at Woodlands Park Village Centre.

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Dance Fit FUSE - Taking all the fun of Dance Fit but mixing up the class format so that the dance is mixed in with the strength.

Tuesday, 7pm-8pm at Wessex.

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Pilates - Pilates which includes strength conditioning and mobility work.   

A restorative and relaxing class, perfect to end your day. 

Tuesdays 8.10pm - 9pm at Wessex Primary School.

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Pilates FUSE - Brand new for 2025

Pilates based movement to music.  Bringing Pilates, strength, flexibility and mobility moves

to an awesome soundtrack.  A faster paced class than Tues Pilates, Pilates FUSE mixes low impact movement

with energy and uplifting music to offer a powerful yet restorative class.

Wednesdays 8.10pm - 9pm at Wessex Primary School

 

Clothing and equipment

Sports wear, trainers, yoga mat and optional weights for Dance Fit.

Sports wear, yoga mat, bare feet or grip socks for Pilates. 

Water is advised for all classes to stay hydrated.

 

 Please check our online booking system for availability for each class.

https://bookwhen.com/achievapilatesfitness

 

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